Bio: Kathy Ellen was raised by a mentally ill father. She ultimately emerged from her troubled childhood to find strength, serenity, and a sound mind! You can, too. Kathy Ellen is a mental fitness coach, self-defense expert, and spiritual adventurer who is passionate about others learning to experience their life as the gift that it is. She is an international black belt karate champion. Through her prestigious role as a fully ordained spiritual director, teacher, and leader, she has been able to bring positive transformation to the lives of thousands of women, children, and families!